Functional training built to make you stronger for life.

Grit is a functional fitness training facility designed to help you move better, feel better, get stronger, and achieve your goals.

what we train

At our core, Grit is a strength training program, with endurance, power, and mobility built into the week so you feel strong, athletic, conditioned, and mobile. Our goal is for you to feel incredible in and out of the gym.

Click the image below to learn more about our classes.

STRENGTH

the foundation of everything we do

hypertrophy

muscle growth and development

power

athletic performance and explosiveness

MOBILITY

moving better and staying durable

athleticism

strength, speed, and coordination

CLASS FORMAT

Classes run about 50 minutes and are structured to get the most out of every session. 

Warm-Up (3–5 minutes)

Coaching + Movement Breakdown (3–5 minutes)

Workout (35–40 minutes)

Optional Cool Down (5–10 minutes)

Training Tools We Use

We use a variety of equipment to keep training fun, challenging, and effective, including dumbbells, kettlebells, resistance bands, medicine balls, sleds, battle ropes, air bikes, sandbags, plyo boxes, SkiErg, rowing machines, and bodyweight training.


The result is a truly unique, coach-led workout experience that you won’t find anywhere else in the area.

IN STUDIO

See the impact of our hybrid strength-training program.


GRIT. APP

Easily book sessions, track your progress and communicate with your coaches.

WHY GRIT?

 Real Coaching

(not just cheering)

Career coaches correct form, help you move better, and keep you progressing safely and consistently.

Built for

Everyone

All ages, all ability levels. Workouts can be scaled up or down so you feel successful and challenged.

Community Gym Energy

A place to work hard, push limits, and belong to a community where people want you to succeed.

schedule

mon - thurs

  • 5:00 AM
  • 6:05 AM 
  • 7:30 AM 
  • 9:30 AM
  • 3:00 PM
  • 4:15 PM
  • 5:25 PM

FRI

  • 5:00 AM
  • 6:05 AM 
  • 7:30 AM 
  • 9:30 AM




sat

  • 8:15 AM
  • 9:30 AM





sun

Universal Day of Rest








come experience grit.

Work hard, push limits, and lift each other up in a community you’ll be proud to be part of.